I’m Doing CrossFit and Haven’t Died Yet.

So one stinking hot summer morning back in January, obviously suffering from heatstroke, I signed up for an 8 week CrossFit challenge. As I said in my last post, I’d been trying for years to get my fitness back but for various reasons it wasn’t really working. Week One: Saturday morning rocked up at Urban Energy Fitness for registration and weigh-in….

Cross I’m Not Fit.

Disclaimers: Not sponsored, contains some naughty language, and might get slightly ranty. OMG am I writing a health/fitness/wellness post? Someone slap me in the face with a packet of Tim Tams. Don’t worry, it’s not that kind of post. I’m not trying to offer any wellness wisdom. I actually get sort of pissed off reading about other people’s health habits,…